‘MOVE MORE FREELY‘ CLASSES


Jim Crosthwaite and Anne Mallen are running a second set  of classes teaching the principles of the Alexander Technique and applying them to daily life. The first classes were very popular.
The classes will be held on Fridays from 1pm to 2.30pm, starting on May 18 for three weeks and maybe longer.
We’ll be helping you move more freely and breathe more easily during simple everyday activities including sitting, standing, walking, computer work, speaking, lifting and digging!
The classes are open to people with no experience of the Alexander Technique. For previous attendees, there will be plenty of new stuff. People with babies and young children are welcome - please let us know in advance if you will be bringing your baby or child.
Cost: $22 per class ($15 concession), or $50/$40 for the series of three.
Hope to see you there.
Contact: Anne Mallen on 0408024881 or mallenanne@gmail.com

 

 

Social Media

What is social media? What do people use it for? An in depth look at Facebook, Twitter, LinkedIn, YouTube, Wikipedia and online discussion sites, lots of practice opportunities and one on one training. 2 x 3 hour sessions.

$95/$75 concession Phone 9482 5100

 

Greener Cleaning at Home Workshops

Keep your home clean and green using smart methods and natural products. Low allergy, non-toxic cleaning

2 Hours workshop

7pm Thursdays 8 March or 10 May $35 Phone 9482 5100

 

 L2P Learner Driver Mentoring Program

 

For Just two hours a week you could support a motivated young person in Darebin who does not have the support they need to get their drivers license.

Click here for more details 

Volunteers are supported, trained, insured and have access to a program car.

If you think you can help or want to find out more please contact Lesley at DIVRS on 9480 8206 or email L2P@divrs.org.au

 

Link to more information:www.divrs.org.au

 

 

 

2012 Classes & Activities Brochure 

is Available from the Jika Office or download below

Jan to June 2012 Brochure 

  

 

 

 Vacancies

Occasional Care & 3 Year Old Activity Programs

Please contact the office on 9482 5100 for more info

  

  

 

CycleWise

cyclewise postcard 2011

click here for more details

Course dates :

 March 4th/ April 15th/  May 20th

Call 9482 5100 or email max@jikajika.org.au

 

 

 

 

 
Home
Print E-mail

Welcome to

Jika Jika Community Centre

 

At Jika Jika you can develop friendships,

find support, exchange ideas, learn new skills,

 take classes and become involved in our community

 

  

Jika Jika Community Centre would like to acknowledge the Wurundjeri people who are the Traditional Custodians of the Land. We would also like to pay respect to the Elders both past and present of the Wurundjeri Nation and extend that respect to other indigenous Australians who are present in our community.

 

 

  

 Jika Jika is now a Green House!

 

For more information about the

Greener Houses Project 

please call Mary Robb on 0479 016 247

For a tour of the centre 

please call 9482 5100

 

Click here to view the 

Greener Houses Growing Greener

 Neighbourhoods final report.

      

2012 Classes & Activities Brochure 

is Available from the Jika Office

or download below

Jan to June 2012 Brochure 

  

 

Social Media

What is social media?

What do people use it for?

An in depth look at Facebook, Twitter,

LinkedIn, YouTube, Wikipedia and online

discussion sites, lots of practice

opportunities and one on one training.

2 x 3 hour sessions.

$95/$75 concession Phone 9482 5100

 

Greener Cleaning at Home Workshops

Keep your home clean and green

using smart methods and natural products.

Low allergy, non-toxic cleaning

2 Hours workshop

7pm Thursdays 8 March or 10 May

$35 Phone 9482 5100

 

 

Vacancies

Occasional Care & 3 Year Old Activity Programs

Please contact the office on

 9482 5100

for more info

 

Office /Admin Volunteers

Handy Persons

and

Toy Repairers

are needed at Jika.

Please contact us if you are interested in

 volunteering 9482 5100

 

 

CycleWise

cyclewise postcard 2011

click here for more details

Course dates :

 March 4th / April 15th/  May 20th

Call 9482 5100 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

 

 

 

 

 

Cost of Activities

Jika Jika keeps the cost of classes & activities as low as possible.

However, if you find you need assistance to particpate, please talk to us!

 

Halls for Hire

You can hire Jika Jika halls for one-off events like workshops, meetings & parties, as well as for on-going activities.

Very reasonable rates.

  

Photocopying & Faxing and A4 & A3 Laminating Available

 

Jika currently has several vacancies in the

Occasional Care & 3 Year Old Activity Programs

Please contact the office on 9482 5100 for more info

 

 

 

Greener Houses Project - Growing Greener Neighbourhoods

   As part of Jika Jika's commitment to the Greener Houses Project.

 Volunteers have been trained in home energy & water conservation.

In 2011 Jika Jika will become an

Eco-Living Demonstration Centre for the whole community.

For more info call 9482 5100